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Posted By Jenny Garrett Global on 14/05/2019 in Training events
Happenista Retreat - Joyful You

Happenista Retreat - Joyful You

Downhall Country House Hotel
Matching Rd, Hatfield Heath, Bishop's Stortford CM22 7AS, UK

Start Time
10:00 AM
End Time
4:00 PM
Start Date
End Date

Want to reconnect with what truly makes you happiest?

Rediscover the playful and fun-loving you. Take stock of all you have to be grateful for, rekindle the joy in your work and relationships.

We created the mid-year Joyful You Retreat to reconnect and re-energise you and your goals so that you can finish the second half of the year strong.

It’s a great opportunity to reflect on the recent past, look forward to your next 6 months and come up with some solid plans to move towards reaching your personal and/or professional goals.

You’ll walk away with renewed joy and energy, and a stretching yet achievable plan.

If your organisation is interested in finding out more about our retreats for one or a group of your leaders please get in touch to discuss the needs and requirements of your senior leaders and your organisation. For group bookings, we will put together a tailored retreat package to meet your requirements.

You will leave the retreat with:

  • Time out to move out of overwhelm, to refresh, reflect and re-imagine your life.

  • A clear, achievable plan for your year ahead that looks at your personal as well as professional life.

  • A network of like-minded, supportive working women to help you.

  • A reconnection with your authentic self.

  • A feeling of being renewed, revived and supported.

  • A deep sense of taking back control.

To get the most out of the retreat, we believe it’s important to be in beautiful and inspiring surroundings. Being in the same old environment creates the same thinking and the same results, taking yourself out of that creates the opportunity for new thinking, for creativity and to unlock your deep knowing.

We have chosen Down Hall Country House Hotel, because it’s surrounded by enchanting grounds, with aged trees, secret gardens and lush greenery – the perfect space for reflection. The hotel facilities and grounds are the perfect place to focus, relax and re-discover yourself with like-minded people.

The food and drinks are truly scrumptious, meals that don’t just dance beautifully on the tongue but are a feast for the eyes as well.

Space is designed into the weekend to relax and recharge, whether that be over delicious meals or meditative walks through the grounds. Precious time without the usual demands of life means that women can prioritise themselves for a change, which was is really appreciated and much needed.

Saturday 8th June

10am Your Inner Compass

We begin with a powerful visualisation connecting you with your inner compass and then guiding you to consider the rooms you spend time in and the ones that you don’t, why that is and how you want it to change.

1pm Lunch

2pm The Spiritual and Physical Rooms
This experiential session, facilitated by Coach Jackee Holder, will explore the relationship between your inner and outer nature.

Drawing from the nature on your doorstep and the wonderful trees on the retreat grounds, you will set off with a series of writing prompts designed to explore your own relationship with nature and the connections with your own interior. Consider this a short adventure into the wild nature of who you are.

5.30pm Close

7.30pm Group Dinner

Sunday 9th June

9-11am A Date with Yourself

Grab this opportunity to have a date with yourself. You can explore the sumptuous grounds in a meditative walk, curl up in a corner on a comfy sofa and reflect, or take the opportunity to use the spa. You will be provided with some tools to guide your reflection and make the most of this time of this important ‘me’ time.

11am The Mental and Emotional Rooms
Coach Andrea Watts will help you use images in collage to unlock your unconscious, overcome challenges and release your potential.

12.30pm Lunch

1.30pm Intentions in Action

Lastly, Coach Jenny Garrett will move you effortlessly to setting your new intentions, on how you will intentionally visit your four rooms – Spiritual, Physical, Mental and Emotional – daily. You will make a commitment to yourself and others, anticipating what you will need to keep yourself on track; such as the accountability groups and online support you desire to stay intentional in daily life.

3.30pm Departure

Find out more and pay in instalments here

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Matching Rd, Hatfield Heath, Bishop's Stortford CM22 7AS, UK

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